You're in one of the largest online herbal conservatories in the world. Adorned with all kinds of herbs, fungi and flowers, this greenhouse with over 100 plants is power-packed with important information you'll need on your herbal journey.
Each plant is alphabetically categorized and can be easily accessed whenever your little verdant mind and heart want it to. The conservatory is regularly updated by us so keep tabs and keep learning :)
THE CONSERVATORY
Aloe Vera
Aloe is most commonly used fresh off the plant, so it helps to have some growing at home. It effectively treats minor skin issues such as psoriasis, dandruff, small cuts, and minor burns, including sunburn. It can also potentially help prevent skin damage from UV radiation and other forms of radiation such as cancer treatments.
Angelica
Used as a medicinal plant since medieval times, Angelica is a common garden perennial. It ails various medical ailments such as malaria, anemia, fever, and arthritis, heartburn, flatulence, and anxiety. The most common ways to use this medicinal plant is either as an herbal tea or a salve.
Arnica
Arnica flowers are used for medicinal purposes, so collect them as soon as they bloom, giving them plenty of time to air dry. When used topically, it heals bruises, sprains, muscle aches, and joint pain. Some studies show that arnica might be a useful treatment for minor burns. The only safe way to use arnica is topical.
Ashwagandha
Native to India and Nepal, they grow in backyards easily. Studies show that this ancient herb improves cognitive function and helps regain memory loss. It has anti-inflammatory properties that make it helpful in treating arthritis, and is useful in treating neurodegenerative diseases, like Alzheimer’s.
Astragalus
Astragalus is a herbaceous perennial native to China. Studies show that it may protect the body from cancer and diabetes, has strong anti-aging properties, protects and supports the immune system, and helps lower blood pressure.
Balsam Poplar
Studies suggest that this herb helps with weight loss and diabetes. The buds are used to create ointment and salves to treat skin sores and rashes. Applying the ointment inside your nostrils helps relieve congestion.
Barberry
A herb that generally adapts well to most gardens. It has been used as a form of traditional medicine for centuries. It also has anti-inflammatory properties, and can be used to treat gallbladder pain, urinary tract diseases, gallstones and liver disease.
Bay Laurel
Well- known for its strong aroma and culinary uses, it can be used to reduce fungal activity, fight bacteria, heal wounds and stimulate the immune system. The edible leaves are often added to soups and stews.
Bee Balm
This kitchen herb belongs to the mint family. Ranging in color from white to pink to red, the leaves are used as a spice and the flowers make a delicious tea. Moreover, it has antispasmodic, antibacterial, antimicrobial and antiviral properties.
Beech Tree
These trees have very potent medicinal properties, including antibacterial, antiviral and antimicrobial properties. The bark is antacid, antiseptic, expectorant, and antibacterial. When used internally, it gets rid of congestion and treats toothaches.
Belladonna
Also called as Deadly Nightshade, every part of this plant is poisonous including the fruit. Remember the myth that witches flew on brooms? It's because of the Belladonna salve that causes hallucinations that can make you think you’re flying.
Birch Tree
Birch contains the same compound found in aspirin, and is hence used as a general pain reliever, especially arthritic pain. It may also be used to reduce fever. The sap has many medicinal benefits too which makes birch syrup and birch beer very common.
Black Cohosh
Studies show Black Cohosh is most effective when used for menopausal symptoms like hot flashes, vaginal dryness, vertigo, tinnitus, night sweats irritability and nervousness.
Black-Eyed Susan
One of the most common perennial wildflowers in North America, native American tribes used it to treat earaches, snakebites and get rid of parasites. It also helps to stimulate the immune system, similar to Echinacea.
Black Walnut
Black Walnuts contain juglone, a chemical produced by the roots to prevent competition. The nuts and nut husks, which are used medicinally, also contain small amounts, hence some people may have a reaction to it.
Blessed Thistle
The leaves, upper stems and flowering tops can be used as a part of your herbal remedies. The leaves can be used fresh or dried. This herb was actually used to treat various ailments in the past, including the time of the plague. However today, Blessed Thistle is used to promote milk production in breastfeeding women.
Blue Vervain
Blue Vervain has unique pain-relieving properties and can be used to treat depression, anxiety, insomnia, abdominal pain, and menstrual disorders. The salve can be used for minor cuts, ulcers and scrapes too. This pretty bluish-purple plant grows near streams, in meadows and other wild places.
Borage
Borage seed oil helps treat eczema, premenstrual disorder symptoms and rheumatoid arthritis. Research has also proved that it is effective in treatments of many degenerative diseases and has therapeutic properties. Borage is native to the Middle East.
Burdock
Burdock has been around for a while since most of the plant is edible and can be used to make an array of medicines. The root is used in culinary dishes and helps cure skin diseases. The seeds have anti-inflammatory properties and Burdock also aids healthy food circulation.
Calendula
For centuries, calendula has been used to heal burns and wounds. It is very herbalist's favourite herb as it is so easy to use in lotions, oils and salves. Because of its amazing antiviral properties, it is used to treat stings, bites and acne. It also helps reduce inflammation, control bleeding and relieve toothaches.
California Poppy
This is a herb best known for promoting happiness. Yes, pure joy! California Poppies not only add a burst of color to your garden, but to your life as well. Historically it was used as a sedative and now helps treat insomnia because of its anxiolytic and analgesic effects. It also fixes mood disturbances and general aches.
Cayenne
You can do so much more than just make hot sauce with Cayenne Peppers. Because of its spiciness, this unique herb actually modulates metabolism and is being studied to understand its role in weight loss. Its properties also help unclog stuffy noses and clear sinuses.
Chickweed
Since it's a weed, many people don't pay much attention to it. But herbalists and gardeners grow chickweed because it's tasty and has many medicinal benefits. Packed with nutrients and vitamins, it also has anti-inflammatory and antimicrobial properties. Besides, it eliminates harmful carcinogens from the body and loosens mucus buildup.
Clover
Because of its high sugar content, Clover is super sweet. It is usually grown by farmers as a cover crop. Research has shown that clover extract helps menopause symptoms, cholesterol and osteoporosis. Traditionally, the Chinese brewed red clover tea to heal bronchitis. It also boosts the immune system.
Comfrey
Comfrey plants bloom with yellow, pink or violet flowers. It is well known to reduce inflammation and swelling and also treats pain. Traditionally, only the roots and leaves were used to reduce arthritic pain. Most herbalists refrain from internally ingesting comfrey as it does have poisonous compounds. It is most effective when used externally, especially to treat abrasion wounds.
Cornflower
These are also called 'bachelor's buttons' and have been used since ages to treat constipation, fever and congestion. The blue-color flowers are also a very effective diuretic and are full of potassium, minerals and salts. Additionally, it also reduces water retention in the body.
Chamomile
While slightly different, both Roman and German chamomile have the same herbal uses. The only difference is that the former grows as a creeper while the latter grows upright. Chamomile is a staple in every apothecary. It stimulates the immune system, improves cardiovascular health, and has many therapeutic properties like stress relieving. It also promotes digestion and sleep.
Cramp Bark
Also known as highbush cranberry, the bark of this shrub is used to treat spasms and cramps. The flowers are stunning in spring, followed by bright red berries in spring. Cramp Bark also has compounds antioxidants, esculetin and viopudial, which are known for being antispasmodic.
Cranberry
People almost never grow cranberry plants. Most studies about this woody perennial are around UTIs. The trials showed a decrease in recurrent UTs by one third after using cranberry products. It also increases appetite and treats kidney and liver diseases.
Daisy
Bright and cheerful, daisies are a delight. While not many have studied its medicinal uses, one particular study proved that these plants have biphasic effects that reduce anxiety and stress. Since it's easier to cultivate compared to Arnica, historically it was used for treating bruises and colds.
Dandelion
Not everyone knows this but dandelions are edible and medicinal, from the root all the way to the blooms. Studies have shown that dandelions have both antimicrobial and antiviral effects. Dandelion is also a digestive herb, and a few drops of dandelion tincture taken before meals prevents gas and after meals heartburn.
Echinacea
These wild flowers are known to most as Coneflowers and contain several anti-viral properties that work against human and avian influenza strains. Echinacea is also associated with common cold and is known to reduce inflammation. It boosts the immune system, and lowers blood sugar levels.
Elecampane
Elecampane has a long history of medicinal properties. It looks a lot like a sunflower and is pretty easy to grow. It has antimicrobial and antibacterial effects, treats coughs associated with bronchitis, whooping cough and asthma and promotes mucus discharge. Additionally, it also treats indigestion and relieves muscle spasms and tensions.
Elderberry
Elderberries are bluish-black fruits that have been used for ages to combat cold and flu. Since Elderberries are bitter, they are mixed with sugar to make jams, jellies, wine and more. They help get rid of constipation, take care of headaches, reduce stress and fever and treat joint and muscle pain.
Eucalyptus
With its menthol-like scent, Eucalyptus is used for many herbal remedies. Its oil is famous for reducing pain, swelling, and inflammation. It also treats chest congestion (you can make a homemade chest rub with eucalyptus oil) and helps clear out sinuses as well.
Evening Primrose
It's called Evening Primrose because its flowers show late on the first day, and open mid-morning the next day. The easiest way to use this medicinal plant is through the oil that comes from the flower’s seeds. Women all over the world love Evening Primrose since deals with PMS symptoms, like bloating, cramps and irritability.
Feverfew
Feverfew, belonging to the same plant species as chrysanthemum, was traditionally used to treat fevers, arthritis, common colds and headaches. Modern science now confirms these traditional uses. This herb has antipyretic, analgesic and anti-inflammatory properties.
Flaxseed
Flaxseed is a rich source of high-quality protein, antioxidants and soluble fiber. This food also reduces the risk of cancer and cardiac diseases. While mostly grown commercially, many herbalists and gardeners grow it in their own backyards too. Since it's a cool-season plant, it needs to be planted in early spring.
Foxglove
These will be with no doubt the prettiest flowers in your garden but are deadly. Very recent studies suggest foxgloves contain cardiac glycosides, a chemical proven to treat heart failure. Since most of the foxglove is poisonous, only use this herb if directed by a professional, and even then, be very careful. DO NOT attempt to self-treat with foxglove.
Garlic
Many gardeners and herbalists find garlic very intimidating to grow. But it's actually pretty easy. Garlic is known for its antibacterial, anti-microbial, and anti-tumor properties. Garlic concentrate fights bacteria and you can apply it to a wound or blemish that needs to go. Garlic also treats ear infections.
Ginger
Modern science confirms the many traditional uses of ginger. It flaunts anti-inflammatory properties that helps alleviate pain and swelling associated with arthritis. Drinking ginger tea and ginger ale helps ease discomfort during a stomach virus. It also treats menstrual cramps.
Ginkgo
Ginkgo is used for degenerative disorders like Alzheimer’s and cerebrovascular disease. Traditional Chinese herbalists used the leaves and seeds from this tree, but today leaf extracts are used. It also reduces inflammation associated with arthritis, irritable bowel disease, and heart disease and improves blood circulation and heart health.
Ginseng
Folk herbalists believed ginseng was a source of longevity and a cure for all diseases. Research shows possible effects of ginseng on cardiovascular disease, the immune system, cancer and diabetes. While the Asian ginseng has stimulating effects, the American ginseng has relaxing agents.
Goldenseal
Very few studies have been carried out on the efficiency of goldenseal as a medicinal plant. Traditionally it was believed that goldenseal kills bacteria, treats eye infections and urinary tract infections. It also treats upper respiratory infections and eases sore throats. Some also disinfect minor cuts and scrapes.
Ground Ivy
Ground Ivy was traditionally used to make medicinal beer called gruit. Nowadays, the leaves are dried to make herbal remedies for ailments such as bronchitis, coughing and mild lung problems. When applied directly to the skin, it can treat minor wounds and ulcers.
Hawthorn
Hawthorn bushes produce tiny, tangy berries that are filled with nutrients. These berries are used to treat digestive problems, high blood pressure, and heart failure. Additionally, it also reduces inflammation caused by type 2 diabetes, treats high blood pressure, certain cancers and decreases anxiety symptoms.
Herb Robert
These are so gorgeous! Sometimes called Stinky Bob, this ornamental plant is also packed with medicinal properties. The only problem is that it spreads like crazy if not controlled. Studies show it can reduce the swelling of the kidney, bladder, and gallbladder and prevent stones. Traditionally, the herb was used to treat upset stomachs, nosebleeds, headaches and congestion.
Horehound
Belonging to the mint family, all parts of the plant above the ground can be used to make medicine. Traditionally it was used to treat digestive problems like bloating, gassiness, indigestion, loss of appetite, and constipation. However, modern science doesn't prove this plant’s usefulness. It’s often made into herbal cough drops and syrups.
Horse Chestnut
Horse chestnuts must not be confused with ornamental chestnut trees, these fruits are NOT edible. Recent studies show the effectiveness of horse chestnut seed extract on improving chronic vein insufficiency. Herbalists swear by this plant as a way to treat inflammation.
Hollyhock
The flowers are most often used as herbal remedies. They prevent and treat breathing disorders, like asthma, and digestive tract problems. Apply hollyhock to the skin to cure ulcers and swelling, such as inflammation due to arthritis.
Hophornbeam Tree
It’s named so because the seed looks like hops, which are used in beer production. Both the bark and wood are used to create medicinal remedies. Use the bark in teas or infusions to treat aches and pains. It also helps with sore muscles and arthritis, relieves toothaches and treats coughs and colds.
Horsetail
This medicinal plant works as a diuretic. On people who have a history of uric acid kidney stones, taking Horsetail helped increase urine output. It also encourages the growth of hair, bone, and nails, heals mouth and throat problems, takes care of viral infections and builds the immune system.
Hyssop
Hyssop extracts and essential oils have insecticidal, antifungal, antibacterial, and antimicrobial properties. Hyssop is often used as a stimulant and expectorant, known for treating colds, coughs, chest congestion, and other lung problems. It is also effective against toothaches and nervous disorders, reduces digestive problems, treats asthma and gets rid of roundworms.
Jasmine
Jasmine has the most beautiful, fragrant blooms. It is used in teas, candles, soaps, and food. The aroma is an aphrodisiac and the flower medicine treats liver disease, liver pain, takes care of diarrhea, reduces risk of heart disease and improves mood and decreases stress and anxiety.
Jewelweed
Throughout folk medicine, and the evidence supports it, Jewelweed was used on those who suffer from rashes caused by poison ivy. When applied topically, the sap from the stem and leaves relieve itching and pain from ailments. It also treats hives and other skin sores and irritation. The sap's anti-fungal properties also treat the athlete’s feet.
Joe Pye Weed
Native Americans used this plant as a treatment for gallstones and kidney stones, which is why it's also called “gravel root.” It was also used to treat colds, flu, fevers and topically for burns. Joe pye weed may contain alkaloids that may harm the liver, so use with caution and only under the supervision of a doctor/herbalist.
Lady Slipper Orchids
It’s often called “Nature’s Tranquilizer” for its sedative qualities. It was traditionally used to reduce fevers, headaches, menstrual cramps, and labor pains. One of the most popular ways to use this plant is by drinking a lady slipper orchid tincture to help insomnia, anxiety, and emotional tension.
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Lavender
Without a doubt, this is every herbalist's favourite herb. Lavender is an effective herbal remedy to help improve sleep quality as well as a simple way to destress after a rough day. Studies also show it reduces blood pressure and menopausal hot flashes. I ALWAYS keep some lavender in my apothecary.
Lemon
Lemons help your body absorb more iron and prevent anaemia and kidney stones. It is also helpful to treat damaged hair and clear throat infections. They are one of the most versatile fruits to have in your apothecary and kitchen.
Lemongrass
Lemongrass is a tropical herb with a strong citrus flavor. It's used to reduce inflammation and certain kinds of fungal infections and additionally also blocks pain and reduces bloating. Lemongrass also reduces anxiety and stress.
Lemon Balm
Evidence proves that lemon balm has antibacterial, antiviral and antimicrobial properties. It also might be able to fight certain cancers from developing. Many herbalists use lemon balm to improve cognitive function and mood. Lemon balm also soothes stress symptoms.
Licorice Root
Historically, licorice candy was flavored with the root of the licorice plant. Infused with medicinal herbs, the candy was used to treat digestive ailments. These days, licorice candy is just artificial flavor but if you're patient, you can have the ultimate homemade candy.
It is anti-inflammatory, anti-viral, and antispasmodic, which is why it is used in respiratory teas. It is also known to increase blood pressure.
Linden
Studies look at the relaxation effects of linden tea. This folk remedy uses the flowers to relieve anxiety. Studies also show it protects against ageing, induces sweat to release toxins, reduces fevers, and soothes sore throats, and inflamed respiratory tracts.
Lotus
Without a doubt, they are the most beautiful aquatic plants. Lotus' come in red, pink, lavender, white and blue and are often seen floating on water and ponds. The entire plant has astringent, emollient, and diuretic properties. Traditional Chinese medicine used it to stop diarrhea. It can also reduce inflammation caused by a physical injury, treats stubborn acne and unclogs your skin’s pores.
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Maple Tree
The sap of this tree is used to make maple syrup. But it has a lot of medicinal value and is used to treat eye irritation, heal external wounds, treat internal hemorrhages, reduce chest congestion and treat kidney stones and gout. Interesting studies show that maple trees, including the branches and leaves, might be a key to regulating blood glucose levels.
Marshmallow
Did you know you can grow marshmallows in your garden? Historically, marshmallows were thickened and flavoured with marshmallow root, which has natural mucilage that gives marshmallows its fluffy texture. Today, they’re made with gelatin but back in the day they were actual medicine for sore throat and cough. It also treats digestive problems like heartburn, and stomach aches.
Milk Thistle
Milk thistle is called the 'liver tonic' because it contains a chemical called silymarin which treats liver ailments. Traditional uses surround gallbladder issues, treating cirrhosis, hepatitis and jaundice. It also decreases acne, lowers blood sugar levels, boosts milk production and stimulates bone mineralization.
Mint
You can grow a dozen different mint species in your garden, from apple mint and peppermint to spearmint and more. Peppermint with its antimicrobial and antiviral properties is commonly used in teas, and as an essential oil in headache salves. Mint leaves in tea relieves indigestion and upset stomach, improves concentration, and eliminates congestion.
Motherwort
Motherwort is most commonly used for heart conditions like heart failure, anxiety-induced heart symptoms and irregular heartbeats.
All parts of this plant that are above the ground are safe to use to make medicine. Additional benefits include treating itchiness and shingles, easing intestinal gas, and stimulating healthy menstruation.
Mugwort
Mugwort was the most commonly used medicinal plant in the Middle Ages because it was believed to possess protective powers.
It is most often used to calm anxious nerves and promote regular menstrual cycles. Mugwort also repels insects, increases urine output, treats headaches and eases digestive tract problems.
Mullein
Once used as a medicinal plant, Mullein is now considered a wild herb. It is used as a herbal remedy to treat ear infections. You can buy mullein drops or make them at home. Benefits also include easing constipation, helping with sleep problems, treating migraines, reducing cough and treating bronchitis.
Nettle, Stinging
While being a wild weed, many people grow stinging nettle for medicinal purposes. Studies prove that all parts of the stinging nettle plant have medicinal benefits including anti-inflammatory, antioxidant and antimicrobial properties. It is most commonly used to treat muscle pains and as a diuretic. It can also be used to ease constipation, reduce enlarged prostate and treat kidney stones.
Neroli
The calming effects of Neroli oil make it a favorite ingredient in cosmetics and body lotions. It is also very common in aromatherapy remedies. The essential oil has a sweet, honey-like smell and comes from the blossom of the bitter orange tree.
Nutmeg
With a pungent fragrance and a warm, sweet taste, Nutmeg is used to flavour baked goods, puddings, sauces, and vegetables. Though small in size, the seeds are rich in antioxidants.
Oregano
Very few people know that oregano is more than just an Italian culinary herb. Oregano oil is a natural antifungal and antibiotic agent. It can be diluted and applied to injuries and cuts to prevent infection and can be used on rashes too. It also reduces inflammation and protects against leaky gut syndrome.
Passionflower
There are over 500 species of passionflower in the world. Studies show how passionflower extract can help increase good sleep time. It is commonly used to reduce anxiety and depression, improve short term memory and reduce menopausal symptoms.
Pine Tree
There are way too many ways to use pine as a medicine. The needles, sprouts, and bark are all used in herbal remedies. Make a homemade pine cough syrup to reduce coughing, respiratory tract swelling, and bronchitis. Pine resin salve can be used topically for its antimicrobial properties and pain relief.
Pineapple Weed
An edible medicinal plant that looks a lot like wild chamomile and literally grows anywhere including cracks in the sidewalk. Hence, it's one of the first weeds new foragers find. Just like German Chamomile, it has many calming and relaxing properties and is used in teas. It promotes healthy sleep, treats common colds, heals digestive issues and acts as a mild pain reliever.
Plantain
Nope, not the banana-looking fruits, but the herb. Some studies indicate that plantain has healing properties and increases collagen production. It also blocks microbial growth and reduces inflammation. Herbalists call it nature's band-aid and it is very often used to treat external wounds. But it can be used internally too to treat chest congestion and coughs, along with heartburn, nausea and constipation.
Queen Anne’s Lace
If you want to add a classy, vintage feel to your garden, you must grow Queen Anne’s Lace. It produces wide, lacey, clustered flowers and ferny green foliage. It is likely to possess antiseptic properties because of its high volatile oil content and was believed to be used to treat soldier's wounds during the American Civil War.
Rose
There is no flower as charming and lovely as a rose. You can use rose oil to reduce depression, anxiety and stress since it has relaxing, analgesic, and anti-anxiety effects. Rose water soothes skin irritation, rosacea and eczema. It also reduces skin redness and improves complexion. Rose hips improve immunity and are super delicious. You can use it in tea blends.
Rosemary
Lots of people use rosemary in chicken preparations. But there is more to this culinary herb. New studies show rosemary contains compounds that might combat Alzheimer’s disease. Rosemary tea and rosemary oil are mood boosters. They decrease anxiety and improve memory and brain activity too.
Sage
While a great culinary herb for meat and bean dishes, Sage also contains many medicinal benefits. One of the most effective ways to use sage is to ease menopausal symptoms. It is also capable of treating diabetes. Additionally, it alleviates diarrhea, supports bone health and combats skin aging.
Saint John's Wort
St. John’s Wort is a small shrub with happy, yellow flowers. Studies prove it is effective on those suffering from depression and anxiety. Many use it topically as an oil or salve for nerve complaints. It also treats PMS symptoms and helps people stop smoking.
Sea Buckthorn
It only recently gained popularity after gardeners found out this is also a nitrogen-fixing plant and extremely valuable. Studies show that sea buckthorn is full of fatty acids and can be used for skin disorders and wounds and infections. The edible berries can be used to make jam or eaten fresh. Additionally, it can help promote heart health too.
Skullcap
Both Chinese and American skullcaps are used medicinally. The latter produces bluish-violet flowers and is native to North America. Traditionally, it was used to treat respiratory infections, hemorrhaging, diarrhea, inflammation and dysentery. The herb is believed to have flavones that create antibacterial, antiviral, antioxidant, and anticonvulsant properties.
Slippery Elm
Slippery elm is most commonly used to relieve sore throats and coughs. The bark treats gastrointestinal disorders like constipation and irritable bowel syndrome. It’s believed that the herb has anti-inflammatory properties and demulcent effects and these trees can actually live up to 200 years if taken care of well.
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Staghorn Sumac
Studies have looked at this tree as a source of natural antioxidants. Parts of the Staghorn Sumac have been used in different herbal remedies for centuries. Staghorn Sumac tea helps relieve symptoms associated with congestion and colds. It is also known to relieve muscle pain, manage blood sugar levels and strengthen the kidneys.
Tea Tree
Studies prove that tea tree oil has anti-inflammatory and antimicrobial properties. It should be used only topically. Herbalists use tea tree oil to treat lice, acne, insect bites and athlete's foot. It is also known to combat nail fungus and dandruff, acts as a natural insect repellent and cleans minor cuts and scrapes.
Thyme
With a strong flavour and scent, Thyme is a popular culinary herb. The herb has antibacterial properties that fight acne. Both tincture and salve can be used. It even boosts the mood, lowers blood pressure and helps with congestions and colds. I love a cup of thyme tea.
Tulsi
A regular in every Indian household, Tulsi is also known as sacred basil or holy basil. It is a safe herbal remedy to deal with stress and anxiety. Additionally, It also regulates blood pressure, glucose levels and cholesterol. Using a tulsi hair oil helps get rid of dandruff and helps maintain a healthy scalp.
Turmeric
Every Indian household has a jar of turmeric powder and whole turmeric. Turmeric is proven to help with various health conditions. It is added to food and taken internally as a herbal remedy too. Turmeric latte anyone? It beautifully heals wounds when spread over externally. Turmeric also has a natural anti-inflammatory compound.
Valerian
Found both in the wild and flower gardens, Valerian is a powerful and potent herb. Studies prove valerian improves sleep quality. The root is best known as a remedy for insomnia. It also minimizes hot flashes, eases headaches, relaxes anxious pets and heals the digestive and nervous system.
Veronica
Veronica, also called speedwell, contains over one hundred phytochemicals. It has anticancer, antioxidant, anti-inflammatory and antimicrobial properties. Apply Veronica salve or poultice to heal skin problems and gargle with it to treat sore throats and mouth sores. This herb also heals intestinal and stomach wounds.
Violets
Violets have antifungal and antibacterial properties. The flowers and leaves are edible and medicinal, but experts believe the yellow ones aren’t edible. Herbalists make a tea or syrup to treat respiratory problems. Many also make poultices, infusions and salves.
Traditionally, violets were used to treat bronchitis and whooping cough.
Watercress
Known for its peppery leaves and stems it is often added to salads for some amazing flavor. The plant is packed with antioxidants. Watercress reduces the risk of bone fracture, promotes eye health, lowers blood pressure and increases insulin sensitivity. Adding watercress in your diet also helps to lower your risk of diabetes and cancer.
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Wild Lettuce
One study concluded that wild lettuce contains lactucin, a compound which has a sedative effect in low doses. In larger amounts, it helps to relieve pain. It also relaxes respiratory problems like whooping cough and asthma. It may also ease painful menstrual periods and treats urinary tract problems.
Willow
There are over 300 species of willow with each having its own features, shapes and sizes. Willow contains salicin, an active ingredient used as a natural pain reliever for years. The chemistry of willow is what led to the discovery of aspirin. Whether you have lower back pain or lasting pain from arthritis, this herb will treat it all. Willow capsules are quite common.
Wintergreen
Wintergreen has mint-scented leaves and edible berries. When applied topically, wintergreen oil has analgesic properties that make it a natural pain reliever. It is most often used to treat headaches, nerve pain like sciatica and menstrual cramps. Creams and topical treatments are available to treat sore muscles, achy joints and lower back pain.
Witch Hazel
Often found in the woods, witch hazel has anti-inflammatory, antiviral, anticancer, and other properties. It may also treat minor skin irritations, insect bites, sunburn, and hemorrhoids. It also helps to reduce the swelling and inflammation of hemorrhoids.
Yarrow
With antibacterial, antifungal, and antiparasitic properties, Yarrow has dozens of different uses. It contains high levels of flavonoids that help it reduce hypoglycemic activity and oxidative stress. Yarrow has been used for thousands of years, going back to Achilles in Greek mythology when it was used to treat soldier wounds. It reduces inflammation and treats digestive issues.
Yellow Dock
Traditional herbalists use this yellow dock to maintain and treat digestive health. It’s believed to contain oxalic acid that eases abdominal pain, diarrhea, nausea, or vomiting. The leaves and roots have been used for centuries as a herbal remedy. It removes toxins and relieves constipation.
Disclaimer: Leia's Conservatory by Amyra's Apothecary is purely for information-giving and educational purposes and shall not be held responsible for any issues caused by using any of the above herbs. Please consult with a doctor or practising herbalist before using any herb for any purpose.
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